18 Bullet Journal Spreads That Are Perfect for Men

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If you’re looking for bullet journal spread ideas for men, I have a great roundup of spreads that men will enjoy. With all of the feminine or girly bullet journal spreads circling the internet, it’s easy to think that bullet journals are just for women.

While a large percentage of bullet journal users appear to be women, bullet journals are for everyone. I actually follow some really creative bullet journal accounts on Instagram that are run by men who bullet journal.

When it comes to men’s bullet journal spreads, something I have noticed is that men tend to keep a minimalist bullet journal, with less use of colors.

If you’re looking for bullet journal ideas for men, I’ll be sharing a roundup of stunning bullet journal spreads for men. Of course, these spreads aren’t exclusive to men; however, they do have the aesthetic that I tend to notice in men’s bullet journals.

Before I get into the bullet journal spread ideas for men, here are a few of my favorite bullet journal resources.

Gather Your Supplies

  • Washi Tape: Washi tape provides a simple way to personalize your journal.
  • Shape Stencils: These stencils include ribbons, banners, and so much more.
  • Bullet Journal Printables: If you love printables, you should check out this 50-Page Printable Bullet Journal.

Bullet Journal Spreads Perfect for Men

If you’re ready to get creative, check out these 18 bullet journal spreads for men.

MINIMALIST BULLET JOURNAL SPREAD 1
Credit @flyingpaperwords

Here’s a simple and minimalist way to organize your week. I like the idea of putting words of affirmation at the bottom of the spread.

CHORE BULLET JOURNAL
Credit @craftydeesigns
MINIMALIST BULLET JOURNAL SPREAD 2
Credit @supermassiveblackink

Washi tape is always a quick and easy way to add a touch of creativity to your bullet journal.

YEARLY MINIMALIST CALENDAR
Credit @_sandras_view_
SLEEP TRACKER
Credit @annajournals_

Here’s a really creative way to track your habits and sleep. The gold adds a nice touch to this tracker.

MOON CALENDAR BULLET JOURNAL
Credit @la_bujoterie
MINIMALIST BULLET JOURNAL SPREAD 3
Credit @journal.it

This bullet journal spread if the perfect way to organize the upcoming week. I love how simple, yet creative this spreads looks.

JELLYFISH MOOD TRACKER
Credit @scribblesthatmatter
MINIMALIST BULLET JOURNAL SPREAD 5
Credit @supermassiveblackink

Here’s another fantastic spread great for men. I’m loving the bold “week 6” heading used in this spread.

HABIT TRACKER
Credit @willbujofor.treats
SIMPLE HABIT TRACKER
Credit @gine.gray

If you enjoy tracking your habits, you may want to give a spread like this a try.

MINIMALIST BULLET JOURNAL SPREAD 6
Credit @zestnrest
FEBRUARY BULLET JOURNAL
Credit @flyingpaperwords

I find this bullet journal cover page to be absolutely stunning. Get creative and use different numbers, letters, or shapes and create a similar effect.

MY YEAR IN PIXELS BULLET JOURNAL
Credit @nuove_abitudini
NEW YEAR BULLET JOURNAL
Credit @flyingpaperwords

If this bullet journal spread inspires you, make it your own by choosing a word that motivates you or makes you feel good.

SCHOOL BULLET JOURNAL
Credit @craftydeesigns
HABIT AND SLEEP TRACKER
Credit @bujomitch

Here’s a simple and effective bullet journal tracker that’s perfect for tracking your habits, steps, and sleep.

JANUARY TRACKER
Credit @flyingpaperwords

I hope you’ve been inspired by these bullet journal spread ideas that are perfect for men.

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