If you're looking for bullet journal spread ideas for men, I have a great roundup of spreads that men will enjoy.
With all of the feminine or girly bullet journal spreads circling the internet, it's easy to think that bullet journals are just for women.
While a large percentage of bullet journal users appear to be women, bullet journals are for everyone. I actually follow some really creative bullet journal accounts on Instagram that are run by men who bullet journal.
When it comes to men's bullet journal spreads, something I have noticed is that men tend to keep a minimalist bullet journal, with less use of colors.
If you're looking for bullet journal ideas for men, I'll be sharing a roundup of stunning bullet journal spreads for men.
Of course, these spreads aren't exclusive to men; however, they do have the aesthetic that I tend to notice in men's bullet journals.
Before I get into the bullet journal spread ideas for men, here are a few of my favorite bullet journal resources.
Let's Gather Our Supplies
- Mildliner Colored Pens: These are the colored pens I use for my bullet journal. They are the most popular bullet journal pens!
- Washi Tape: Washi tape provides a simple way to personalize your journal.
- Shape Stencils: These stencils include ribbons, banners, and so much more.
- Bullet Journal Printables: If you love printables, you should check out this 61-Page Printable Bullet Journal.
Bullet Journal Spreads Perfect for Men
If you're ready to get creative, check out these 18 bullet journal spreads for men.

Credit @flyingpaperwords
Here's a simple and minimalist way to organize your week. I like the idea of putting words of affirmation at the bottom of the spread.

Credit @craftydeesigns

Credit @supermassiveblackink
Washi tape is always a quick and easy way to add a touch of creativity to your bullet journal.

Credit @_sandras_view_

Credit @annajournals_
Here's a really creative way to track your habits and sleep. The gold adds a nice touch to this tracker.

Credit @la_bujoterie

Credit @journal.it
This bullet journal spread if the perfect way to organize the upcoming week. I love how simple, yet creative this spreads looks.

Credit @scribblesthatmatter

Credit @supermassiveblackink
Here's another fantastic spread great for men. I'm loving the bold "week 6" heading used in this spread.

Credit @willbujofor.treats

Credit @gine.gray
If you enjoy tracking your habits, you may want to give a spread like this a try.

Credit @zestnrest

Credit @flyingpaperwords
I find this bullet journal cover page to be absolutely stunning. Get creative and use different numbers, letters, or shapes and create a similar effect.

Credit @nuove_abitudini

Credit @flyingpaperwords
If this bullet journal spread inspires you, make it your own by choosing a word that motivates you or makes you feel good.

Credit @craftydeesigns

Credit @bujomitch
Here's a simple and effective bullet journal tracker that's perfect for tracking your habits, steps, and sleep.

Credit @flyingpaperwords
I hope you've been inspired by these bullet journal spread ideas that are perfect for men.
